Trainers

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Afzal Shah

Head Trainer

EXPERIENCE:

15 Years Experience


QUALIFICATIONS:

  1. Certified personal trainer from American collage of sports medicine(acsm)
  2. Certified fitness trainer from Talwarkers acadmey
  3. Certified personal trainer from exercise science acadmey
  4. Certified Aerobic group trainer from talwarkers acadmey
  5. Certified rehab trainer from viiking trance fitness
  6. Certified sports nutrition from exercise science acadmey
  7. Certified wight manegment from exercise science acadmey
  8. Certified (cpr) and first aid from american heart association
  9. Workshop attend performance-enhancing drugs(ped)

SPECIALITY AREAS:

  1. Help client to achive fat loss and muscle gain process
  2. Help clients to guide right exercise to recover from medical issues like :
    1)correcting posture of body
    2)recovery after operating knee or back injuries
    3)customizing right diet for diabetic, thyroid, pcod or pcos clients.